Diagnosis
Exercise and Physical Fitness
Regular physical activity is one of the most important things you can do for your health. It can help:
- Control your weight
- Lower your risk of heart disease
- Lower your risk for type 2 diabetes and metabolic syndrome




Exercise and Physical Fitness
Regular physical activity is one of the most important things you can do for your health. It can help:
- Control your weight
- Lower your risk of heart disease
- Lower your risk for type 2 diabetes and metabolic syndrome